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Showing posts from August, 2024

SUPPLEMENT STACKs

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  I have tried copious different ways to supplement my energy when I was bottomed out and I love the idea that if someone could of just shown me the best place to get the supplements that work  and save me the strain and pain of reading and researching through the thick of the brain fog.  Not to mention the exhausting process of travelling from therapist to therapist searching for answers that went nowhere.   First cab off the rank when in total meltdown is to order NAD and NMN - its pricey because it works - and do realise that purchasing you NAD from a compounding chemist, costs more ! Nicotinamide mononucleotide (NMN) is the direct precursor of the essential molecule Nicotinamide Adenine Dinucleotide (NAD+) NAD plays a significant role in mitochondrial function, energy, metabolism, and impacts gene expression. When we boost NMN levels in the body, we enhance the biosynthesis of NAD and help restore declining levels of NAD as we age. Resveratrol and ...

Crunchy Knee & Repairing

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  * I haven't tried the sydney prolotherapy & stem cell treatment on my knee yet - just my prolotherapy on my neck so I know it works -  PRP COSTS APPROX $900 AND RESTORES THE STRETCHED LIGAMENT TO BRAND NEW - NEARLY AS GOOD AS BEING BORN AGAIN AND IMMORTAL I'm working out the best order to do it in - So first cab off the rank I have been going to various myotherapists to sort out the kinks in my fascia. This is my "God Given" phrase one morning after complaining about the wretched pain in my body  --- "fascia release" - which I discovered is also called myotherapy - so this helps to release the compensation / stress coping mechanisms of muscles and tightness having a bung knee /shoulder etc - be prepared to cry - it hurts but beats hobbling around like an old lady even would help with plantar fascitis - shortening of the feet and heels - fibrosis - I also have taken up having two proteoytic enzymes per day - dr wong's brand XYMESSENCE So this is jus...