Soul Ready or Not

  Lawpath (This advice is for Australiens only mate) Partaking in this companies services is a really good way to set up your business and avoid hours upon hours studying the convoluted ways of the strawman system, messing it up and then spending more time and money to fix it!  You get unlimited advice from a lawyer and accountant in 30 min slots. I purchased a bundle with lawyer and accountant but no tax - I am booking a book-keeper or VA for that as I cannot wrap my head around that mess !   Yessss you have to spend a large chunk of money to sign up but stop your moanies about your money as it is tax deductable because you need these guys to run your business.  Unless you want to spend the next 10 years doing your tertiary studies and rack up a huge debt and live on Austudy crumbs.   I for one am done with the tertiary education debt crunchy nut system, frukonolies I cant even find out how to pay back my HECs debt they fail to send paperwork in the p...

  Anyway onto the kefir...   My last batch was yummy and it was quite plain – I usually put some kind of extra fruit in like kiwi or pineapple – but the standard is lemon ginger dates and apricots.   Here is the list   EQUIPMENT   BIG PLASTIC BOWL WITH POUR LIP ON SIDE BIG GLASS JAR WITH LID 2 LTRE – REJECT SHOP PLASTIC SPOON CHOPSTICK PLASTIC STRAINER SMALLER GLASS JAR FOR PUTTING BABIES INTO FRIDGE (PUT THEM TO SLEEP) 2 X GLASS BOTTLES 1 LTRE (PLAIN GLASS THE COLOURED ONES HAVE TOXIC PAINT) PLASTIC SPOON COCONUT SUGAR MOLASSIS LEMON GINGER DATES APRICOTS (NON SULFUR)   TRY OTHER FRUITS – PINEAPPLE /ORANGE/KIWI/PLUM/APPLE (CUT SO THAT THERE IS LOTS OF SURFACE AREA EXPOSED FOR THE KEFIR TO TURN THE SUGAR INTO THE FERMENT EG THIN SLICES BEST),   TRY TO USE WATER WITH NO CHLORINE OR FLOURIDE EG REVERSE OSMOSIS OR MT FUJI OR IF YOU'RE EXTRA SPECIAL LIKE ME AN AWG - AIR TO WATER GENERATOR WITH MAYU SWIRL WATER STRUCTURE DEVICE STEP 1 ·    ...

  Eating your way to an early burnout? or Young enough to turn it around before it becomes a life threatening issue.  Having wise choices with food is a struggle for all humans especially when we are slaves to our tastebuds and dopamine receptors.  When I was in my 20's and 30's I was a full blown sugar addict but I didn't know it, I just ate whatever, pavlova, Turkish bread, meat pies whatever and I probably didn't even think to chew or stop eating when I was 80% full, gluttony in a subtle way as my weight was only ever 52-55kg being 5Ft 7". When I was around the age of 45 I had the biggest wake up call from a lifetime of these careless eating habits. Ballooning out to 75kg I felt like an oompa loompa for my fine boned frame.  The fact was evident with massive weight gain and painful feet and joints - my body could no longer process sugar or carbs, my brain and body had become insulin resistant.  The worst symptom was the receding and bleeding gums and tooth de...