Wiser Food Choices, Perhaps ?

 

Eating your way to an early burnout? or Young enough to turn it around before it becomes a life threatening issue. 

Having wise choices with food is a struggle for all humans especially when we are slaves to our tastebuds and dopamine receptors. 

When I was in my 20's and 30's I was a full blown sugar addict but I didn't know it, I just ate whatever, pavlova, Turkish bread, meat pies whatever and I probably didn't even think to chew or stop eating when I was 80% full, gluttony in a subtle way as my weight was only ever 52-55kg being 5Ft 7".

When I was around the age of 45 I had the biggest wake up call from a lifetime of these careless eating habits. Ballooning out to 75kg I felt like an oompa loompa for my fine boned frame.  The fact was evident with massive weight gain and painful feet and joints - my body could no longer process sugar or carbs, my brain and body had become insulin resistant.  The worst symptom was the receding and bleeding gums and tooth decay.

Cutting out any insulin spiking food products cakes, pies, biscuits, bananas and apples and chocolate for 3 years was only half the battle to turn around the sharp decline into infirmity and a return to the active life I once enjoyed when I could eat whatever I wanted, but I knew I had to learn new ways and moreover Gods design for the human body not propaganda diet fads like vegan or carnivore although these extremes are useful for temporary time frames,  from my own experience I just would not take them on as a permanent lifestyle - even though I did try to adopt them especially with the vegan diet hence the demise of my dental health which started my light bulb moments of realisation.

This diagram from https://drjockers.com/herbs-reduce-inflammation/ that heads my blog would of been helpful when I was a teenager, but would I have really seen its value? Would I have cared and taken heed of the valuable wisdom contained wherein?

When we are all brainwashed to love Maccas , KFC and coka cola and to be totally honest that is all a teenager can afford cheap sugar laden stodge. 

At age 49 I can take all the anti-inflammatory foods from this beautiful diagram and have all the assorted herbs and combinations to make flavourful satisfying meals and I have no craving for junk food as all I associate with it is PAIN & DEATH whenever I see it advertised or at the various outlets contaminating the landscape of our modern cities and suburbia.

 - and it is important to note that there is less pain and digestion discomfort in my body than when I was 21 !! Go figure...

Well actually it took me 2 years to figure this out and I have written a book detailing my methods to reverse the decline of a high sugar and carb diet - I want all my original teeth and the whole 120 years allocated to me as promised in the bible, thank you Jesus for revealing the mystery of fasting, only time will tell though if my obsession with reversing disease leads to the fountain of youthful ageing. 

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I used Proverbs 25:2  as my motivation to claw my way out of the pit, when you know Gods promises are true there is no way I was giving up until I was restored in all areas of my life :

It is the glory of God to conceal a matter;
    to search out a matter is the glory of kings.

Gill's Exposition of the Entire Bible

It is the glory of God to conceal a thing,.... Secret things belong unto him, and they are kept so by him: many things which he does reveal, yet the "modus" or manner of them remains hidden; as what relates to his own being, and manner of subsisting; the trinity of Persons in the Godhead; the filiation or the Son, and the procession of the Spirit; the incarnation of Christ, and the like: the predestination of men to life and death, though that there is such a thing is certain, yet who they are is not known; the purposes and decrees of God, all that he determines to do, or shall be done, are known unto him from eternity; but then the times and seasons in which they will be accomplished are kept in his own power; the day and hour of the last judgment none knows but himself: his judgments, and ways in providence, are unsearchable and past finding out; there are many things in it unaccountable to men; nor does he give an account of them to the sons of men; these are at present secrets in his own breast, his judgments will be made manifest. Now it is his glory to conceal them; they are all known to him, and the reasons of them; he is the omniscient all wise God, and stands in no need of the advice of creatures; nor are they taken into his privy council. Some apply this to his pardoning sin, which is sometimes expressed by "covering" it; and in which the glory of his grace and mercy is greatly displayed. Jarchi interprets it of the history of the work of creation, and Ezekiel's vision of the wheels, the understanding of which is very difficult; and which the Jews forbid the reading of, as also Solomon's Song, until men are come to ripeness of years;

but the honour of kings is to search out a matter; to investigate everything relating to civil government, and that may be of use to them in the exercise of it; particularly to search into the word of God, and observe the laws in it, and rule according to them; or make such laws as are agreeably to it, and execute them: and to inquire diligently into all causes that are brought before them, that they may find out the truth of things, and pass judgment accordingly; and be able to give reasons for what they do in the public affairs of government, and make it appear that they are according to the rules of truth and justice; and to do so will gain them immortal honour! see Job 29:16.

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DISCLAIMER

All opinions are my own. Some links listed are affiliate links which means I earn a small bonus if anyone decides to purchase through them. Thank you so much for your support, I believe in sifting through the dross to share the gold!  I also intend to leave a Legacy of wisdom for the degenerating generations that might want to go immortal rather than chase their puppy tails in endless frustration.

Please note that I am not a professional, in fact I am the literal opposite. I am just a bourgeois dandy Warhol out here loose on the streets. Things that I am NOT: a builder, trainer, craftsman, therapist, nutritionist, physical therapist, medical professional, lawyer, accountant or anything else that may be assumed. All projects seen on my channel must be completed at your own risk and responsibility. Please see your own professional or counsellor for professional support. Do your research and be safe!