Soul Ready or Not

  Lawpath (This advice is for Australiens only mate) Partaking in this companies services is a really good way to set up your business and avoid hours upon hours studying the convoluted ways of the strawman system, messing it up and then spending more time and money to fix it!  You get unlimited advice from a lawyer and accountant in 30 min slots. I purchased a bundle with lawyer and accountant but no tax - I am booking a book-keeper or VA for that as I cannot wrap my head around that mess !   Yessss you have to spend a large chunk of money to sign up but stop your moanies about your money as it is tax deductable because you need these guys to run your business.  Unless you want to spend the next 10 years doing your tertiary studies and rack up a huge debt and live on Austudy crumbs.   I for one am done with the tertiary education debt crunchy nut system, frukonolies I cant even find out how to pay back my HECs debt they fail to send paperwork in the p...

  Anyway onto the kefir...   My last batch was yummy and it was quite plain – I usually put some kind of extra fruit in like kiwi or pineapple – but the standard is lemon ginger dates and apricots.   Here is the list   EQUIPMENT   BIG PLASTIC BOWL WITH POUR LIP ON SIDE BIG GLASS JAR WITH LID 2 LTRE – REJECT SHOP PLASTIC SPOON CHOPSTICK PLASTIC STRAINER SMALLER GLASS JAR FOR PUTTING BABIES INTO FRIDGE (PUT THEM TO SLEEP) 2 X GLASS BOTTLES 1 LTRE (PLAIN GLASS THE COLOURED ONES HAVE TOXIC PAINT) PLASTIC SPOON COCONUT SUGAR MOLASSIS LEMON GINGER DATES APRICOTS (NON SULFUR)   TRY OTHER FRUITS – PINEAPPLE /ORANGE/KIWI/PLUM/APPLE (CUT SO THAT THERE IS LOTS OF SURFACE AREA EXPOSED FOR THE KEFIR TO TURN THE SUGAR INTO THE FERMENT EG THIN SLICES BEST),   TRY TO USE WATER WITH NO CHLORINE OR FLOURIDE EG REVERSE OSMOSIS OR MT FUJI OR IF YOU'RE EXTRA SPECIAL LIKE ME AN AWG - AIR TO WATER GENERATOR WITH MAYU SWIRL WATER STRUCTURE DEVICE STEP 1 ·    ...

  Eating your way to an early burnout? or Young enough to turn it around before it becomes a life threatening issue.  Having wise choices with food is a struggle for all humans especially when we are slaves to our tastebuds and dopamine receptors.  When I was in my 20's and 30's I was a full blown sugar addict but I didn't know it, I just ate whatever, pavlova, Turkish bread, meat pies whatever and I probably didn't even think to chew or stop eating when I was 80% full, gluttony in a subtle way as my weight was only ever 52-55kg being 5Ft 7". When I was around the age of 45 I had the biggest wake up call from a lifetime of these careless eating habits. Ballooning out to 75kg I felt like an oompa loompa for my fine boned frame.  The fact was evident with massive weight gain and painful feet and joints - my body could no longer process sugar or carbs, my brain and body had become insulin resistant.  The worst symptom was the receding and bleeding gums and tooth de...

  I have tried copious different ways to supplement my energy when I was bottomed out and I love the idea that if someone could of just shown me the best place to get the supplements that work  and save me the strain and pain of reading and researching through the thick of the brain fog.  Not to mention the exhausting process of travelling from therapist to therapist searching for answers that went nowhere.   First cab off the rank when in total meltdown is to order NAD and NMN - its pricey because it works - and do realise that purchasing you NAD from a compounding chemist, costs more ! Nicotinamide mononucleotide (NMN) is the direct precursor of the essential molecule Nicotinamide Adenine Dinucleotide (NAD+) NAD plays a significant role in mitochondrial function, energy, metabolism, and impacts gene expression. When we boost NMN levels in the body, we enhance the biosynthesis of NAD and help restore declining levels of NAD as we age. Resveratrol and ...

  * I haven't tried the sydney prolotherapy & stem cell treatment on my knee yet - just my prolotherapy on my neck so I know it works -  PRP COSTS APPROX $900 AND RESTORES THE STRETCHED LIGAMENT TO BRAND NEW - NEARLY AS GOOD AS BEING BORN AGAIN AND IMMORTAL I'm working out the best order to do it in - So first cab off the rank I have been going to various myotherapists to sort out the kinks in my fascia. This is my "God Given" phrase one morning after complaining about the wretched pain in my body  --- "fascia release" - which I discovered is also called myotherapy - so this helps to release the compensation / stress coping mechanisms of muscles and tightness having a bung knee /shoulder etc - be prepared to cry - it hurts but beats hobbling around like an old lady even would help with plantar fascitis - shortening of the feet and heels - fibrosis - I also have taken up having two proteoytic enzymes per day - dr wong's brand XYMESSENCE So this is jus...