RECOVERY HACKS
SHORT SUMMARY FOR THE CHRONICALLY AFFLICTED BRAIN FOGGED PEEPS
If you have the money start first cab off the rank
Genetic testing /methylation and snps
Find a doctor or professional who can interpret results and guide you -as some supplements create a chemistry nightmare in the body for certain genetics !!
Links to get you started
https://www.naturalhealthgroup.com.au/product/advanced-methylation-test/
https://www.brisbanelivewellclinic.com.au/genetic-methylation-testing-australia/
1. ORDER NADH AND NMN FROM BODY TONIX (SCROLL DOWN TO SEE THE BRANDS)
to order Bodytonix NMN & NAD CLICK HERE
2. ORDER METHEYLENE BLUE TROCHES - MAKE BRAIN WORK AND QUIT CAFFEINE ASAP
order the Methylene blue Troches HERE
3. CREATINE MONOHYDRATE - keep up the structured water intake
4. TAKE THEM EVERY DAY UPON WAKING UP AND DRAGGING YOUR TIRED ASS OUT OF BED - NEW MORNING ROUTINE - WATER AND SUPPS, easy....
WARNING THE SUPPLEMENTS WEAR OFF AT NIGHT (depending on how unwell you are eg: I would experience while I was sleeping or after dinner depending on the daily activity) - SO THERE IS A KIND OF BOTTOMING OUT HANGOVER - AS YOU HAVE BEEN BOUYED UP BY THESE SUPPLEMENTS - SPEND YOUR NEW ENERGY BOOST WISELY. I HAD MANY FLARE UPS BECAUSE I DID TOO MUCH AND THEN HAD TO SPEND A DAY OR TWO RECOVERING.
A team of PHD students at Sydney university created this NAD supplement...
https://busycontinent.com/nad-compounding-formula/
Synext - aussie formula for NAD +
https://biogency.com.au/product/synext/
NMN & NAD
This is my latest stack from the Bodytonix website
but I do think this original stack I ordered below worked better that I spoke about in my other blog; ( after 6 moths of fasting I can use the NMN lozenges but prior I could not process the sugar without activating candida - so depending on how crashed your body is - buy them and have them ready for when your are healed - order my book Unconventional Healing to find out how to do that 👌)
Please don't freeeeek out at the cost !!! These supplements are top notch - they have the cofactors such as TMG and d-Ribose -- this is normally practitioner only access- well for the d-Ribose
( I wouldn't bother to look for cheaper on i-herb they just wont be as good)
- I have done the hard yards and sifted through every brand on the BodyTonix website to find the best and highest milligrams for the cash - and me as guinea pig oink oink - I'm still alive and brag moment - THRIVING 😁😁😁
NMN and NAD are absolutely essential to aid in recovery from chronic illness - along with diet and lifestyle changes but I know that if I had of had these supplements I would not of wasted 3 years of my life bedridden and hopeless. I would of had the energy to research and over-come and handle the excruciating migraines - now that I am pretty much healed - Yes -- I still take them daily first cab off the rank before I eat and I experience stamina and no longer need a nanna nap and I am nearing half a century of existence !!
I also take activated B's and beef liver capsules but only a few times a week. But this is after 2 years of learning how to dry fast and fix my metabolism. See below for details about my book.
Other sites to check out:
NMN & TMG supplements
https://nmnbio.nz/blogs/news/the-ultimate-anti-aging-combination-tmg-nmn-to-live-significantly-longer-1
DRIP IV
NAD INFUSION
https://www.dripiv.com.au/
D-Ribose
https://return2health.com.au/jarrow-formulas-d-ribose-powder
Found the Best supplement from BodyTonix with NADH and d-ribose !!!
CORLLIA - BRAND
NADH WITH COQ10 AND D-RIBOSE & GSE
VIDEO ON NADH
Troches
Found this website when researching methylene blue - might be an even more effective way to ingest supplements.
Nov 2024 Update: I tried it and they are horrible - buccal troche - stains your teeth and mouth bright blue but also burns my gums - so I did try just halving the troche and swallowing with a lot of water. Good for travelling if you cannot make up your concentrated Methylene blue liquid so I do recommend them for that convenience -- From experience I just don't use it in my buccal pad unless if happens to be Halloweeny.
I would prefer to fix the root cause and not have to continually supplement but when a person is so tired, brain fogged and compromised in their ATP - some bio-hacks are necessary. Especially when the exhaustion is so bad the brain does not work and you need to be able to function and drive your car to an appointment safely !!!!
WE HAVE THE TECHNOLOGY AND INFORMATION HELLO MODERNITY GOODBYE BLOOD LETTING - OH IF I COULD PUT ON A PLAY BY MOLIERE - The Flying Doctor
Le Médecin malgré lui
The tell tale symptom is when no amount of sleep and rest recharges the person's batteries - then it's worth a try. And this is a given ---no (ZERO) caffeine ---this will fry your system - look out for hidden caffeine in supplements- camellia chinensis - green tea - guarana - bliss balls - white tea - black tea - check the ingredients
What happens when you flog a dead horse? Well that is what caffeine does to someone with chronic fatigue you kill it beyond dead - if you want to become a walking zombie then continue with your "oh I only have one a day" fob off to the science. I would highly recommend taking methylene blue to get a person through the caffeine withdrawal 3 month energy slump once the cognition is there to read all the science as to why a chronically ill human needs to quit caffeine & alcohol as a very minimal starting point.
Dr BOZ - HORMONES ARE EVERYTHING
I love that my favourite YouTube doctor ,who schooled me in the ways of the 3 day sardine fast !!, is going through menopause and is putting all her excellent doctoring ministrations into explaining how to mitigate the horror of it all ---- as I am going through such a season now that I have detoxed my physical body to a point of migraine freeness 💓💓💓 hooOOrayy dream come true - even with a late night of 3am with my daughters formal evening being late I was tired but no headache/migraine trauma to deal with after awaking with only 5 hours sleep !!!!!! I wont push it like that ever again if I can help it - but it is good to know my body wont be inflamed and traumatised if I ever go through a late night emergency situation.
(unfortunately Dr Boz still drinks coffee but how can you tell a doctor anything until they find out for themselves - the hard way and then they care a lot and put all their heart into it !!!!! experiential learning is always the best way -- if you have time though - shame it has taken me till half a century to be victorious over sickness and infirmity grrrrrrr long time ---Reading psalm 18.... diamond days now....the path of excess led to the tower of wisdom instead of death by the Grace of God thank you Jesus )
Other Menopausey wisdom from other Doctors
Why not just biohack your actual ovaries in Mehichoooe
I will just also mention Creatine as a recent discovery and I add 3-5 grams to my smoothie and am thinking - WOW this might of been great to have back in the day - when I was convalesced. Past tense no more no longer that way but it is worth a try if you are in a physical pickle jar.
Creatine in Midlife - The #1 Supplement for Women’s Muscle, Bone, and Brain Health | Dr. Susan
COMPLEX TRAUMA-PTSI - SGB Injection - Stellate Ganglion Block Injection - can change your life....
Warning why you need the supernatural discernment that reading the bible gives you and biology and chemistry knowledge when researching cures and remedies -- especially when it comes to potential health mistakes that can be made if you run willy nilly headfirst into every fad out there without deep contemplation.
check out this scam - the cellulite blaster preying on every womans insecurity and dream for a perfect body -- I remember clicking on the click bait for this and thinking ohhh I want want want - they flashy website the gift packages but then the price tag for a simple plastic stick made me think "Hey I already have a skin brush and a silicon scalp massager - i will use those more often - sheilllberight maaate ill spend my cash on supplements"
The True Story of Ashley Black's $175 Million Fasciablaster Anti-Cellulite Scam
Sponsored by:
SHECCA
I suggest that anyone reading this to do your own research and watch every link provided when you have the energy - there are no shortcuts to learning even though I have spent thousands of dollars and thousands of hours in prayer and study to find this information - all glory to Jesus Christ for leading me to the truth and leading people to this page for some hope in a fast paced world made for the healthy humans - if I can do it anyone can.
---:disclaimer:--- this communication is for educational & entertainment purposes only -this is not medical advice, I am not a medical professional, do your own due diligence. also take note that some links may be affiliate links where I may earn a small bonus for referring the product that a living human may order.
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